Pilates Studios
Plano, TX
Fit N Pilates, founded by Shannon Rene (R.D., L.D., Certified Functional Medicine Practitioner), specializes in authentic classical Joseph Pilates combined with functional medicine nutrition counseling. The studio offers private and semi-private sessions led by fully certified instructors with 600+ hours of professional training, customizing each workout to address individual body mechanics, injuries, and fitness goals. Shannon's unique integration of registered dietitian expertise with classical Pilates instruction delivers results-focused programming for clients seeking improved core strength, flexibility, posture, pain relief, and injury rehabilitation.
Ideal for: Adults recovering from injury or surgery, individuals with chronic pain seeking alternatives to medication, athletes improving core strength and flexibility, post-natal women, people over 50 wanting to reclaim lost mobility and strength
Service area: Plano and Dallas area, Texas
Authentic Classical Joseph Pilates: Fit N Pilates maintains the integrity of the traditional Joseph Pilates method, performed on authentic equipment with expert instructors certified through major Pilates institutions requiring 600+ hours of training—far exceeding industry standards.
Functional Medicine + Pilates Integration: Founded by Shannon Rene, a Registered Dietitian and Certified Functional Medicine Practitioner, the studio uniquely combines nutritional counseling with pilates instruction to support lasting wellness and body transformation.
Fully Customized Programming: Each client receives personalized session design based on their unique anatomy, life situation, injuries, and goals—not generic group classes—ensuring targeted results for every body type and ability level.
Address: 2301 Ohio Dr Suite #245, Plano, TX 75093
Phone: (214) 789-5563
Website: fitnpilates.com
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