Fit N Pilates

Fit N Pilates, founded by Shannon Rene (R.D., L.D., Certified Functional Medicine Practitioner), specializes in authentic classical Joseph Pilates combined with functional medicine nutrition counseling. The studio offers private and semi-private sessions led by fully certified instructors with 600+ hours of professional training, customizing each workout to address individual body mechanics, injuries, and fitness goals. Shannon's unique integration of registered dietitian expertise with classical Pilates instruction delivers results-focused programming for clients seeking improved core strength, flexibility, posture, pain relief, and injury rehabilitation.