Fitness & Personal Training
West Palm Beach, FL
Fit and Psyched is a West Palm Beach-based fitness and wellness studio combining personal training, group fitness classes, and mental health coaching. Founded on the principle that physical and mental wellness are interconnected, they offer personalized training programs, group classes, and psychology-informed fitness guidance. Their integrated approach helps clients achieve sustainable fitness goals while addressing the mental health components of wellness.
Ideal for: Individuals seeking integrated fitness and mental health support, those struggling with motivation or mindset barriers, clients wanting personalized training with accountability
Service area: West Palm Beach and surrounding areas
Psychology-Informed Training: Integrates mental health principles into fitness programming, addressing mindset and behavioral barriers to sustainable wellness alongside physical training.
Hybrid Approach: Combines one-on-one personal training with group classes and mental health coaching, offering flexible options for different client needs and preferences.
Specialized Studio Environment: Dedicated fitness and wellness facility designed to support both physical training and psychological well-being in a supportive community setting.
Address: 1177 Clare Ave #2, West Palm Beach, FL 33401
Phone: (561) 223-1112
Website: fitandpsyched.com
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