Fire Flow St. Pete

Fire Flow St. Pete is a locally-owned infrared hot yoga and fitness studio founded by yoga instructor Selin Arsezen, offering heated classes that blend yoga with strength training. Their signature formats include Fire Sculpt (yoga + HIIT with dumbbells), Fire Tone (low-impact mat-based workout), Fire Power (dynamic vinyasa), Fire Booty (glute-focused), and Fire Yin (gentle recovery). All classes use infrared heat technology (90–100°F+) and are designed to challenge and modify for all fitness levels, with experienced instructors, curated playlists, and a welcoming community-focused atmosphere.