Fitness & Personal Training
Tampa, FL
F45 Training Sparkman Tampa is a functional fitness studio offering 45-minute group classes that combine cardio, strength, and functional training with constantly varied workouts. Located in the Channelside district, this franchise location provides a science-backed approach to fitness designed to deliver results in minimal time, making it ideal for busy professionals seeking efficient workout solutions.
Ideal for: Busy professionals, fitness enthusiasts seeking variety, people wanting efficient group workouts, individuals new to structured fitness
Service area: Tampa and surrounding areas
Constantly Varied Workouts: Every class is different, preventing plateaus and keeping members engaged with new functional fitness challenges.
Science-Backed Program: F45's methodology combines interval training, resistance work, and metabolic conditioning based on functional fitness principles.
Efficient 45-Minute Format: Full-body workouts designed to maximize results in a short timeframe, perfect for time-constrained schedules.
Address: 615 Channelside Dr Suite 110, Tampa, FL 33602
Phone: (813) 607-2526
Website: f45training.com
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