Fitness & Personal Training
Palm Beach Gardens, FL
F45 Training Palm Beach Gardens is a functional fitness studio offering 45-minute group classes that combine cardio, strength, and resistance training through constantly varied workouts. Located on PGA Boulevard, this franchise studio provides a supportive community environment designed for all fitness levels, with expert coaches guiding members through scientifically-designed functional training programs.
Ideal for: Busy professionals, fitness enthusiasts seeking variety, people wanting group workout accountability, members of all fitness levels
Service area: Palm Beach Gardens and surrounding areas
Functional Training Focus: Uses functional exercises that train muscles to work together for everyday activities and improve overall strength and mobility.
45-Minute Format: Efficient, time-effective group classes that combine cardio, strength, and resistance training in a single session.
Community-Driven Approach: Creates a supportive group fitness environment with expert coaching designed to motivate and challenge members of all fitness levels.
Address: 4773 PGA Blvd, Palm Beach Gardens, FL 33418
Phone: (561) 400-0505
Website: f45training.com
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