Fitness & Personal Training
Raleigh, NC
F45 Training Olde Raleigh is a boutique fitness studio offering 45-minute functional training workouts designed to build strength, endurance, and flexibility. Their science-backed program combines cardio, weights, and functional movements in small group classes led by certified trainers. Perfect for fitness enthusiasts of all levels looking for variety and results in an efficient timeframe.
Ideal for: Busy professionals, fitness enthusiasts seeking variety, people wanting small-group accountability, individuals looking for efficient full-body workouts
Service area: Raleigh, NC and surrounding areas
Science-Backed Program: F45's functional training methodology combines cardio, weights, and functional movements in carefully designed 45-minute sessions backed by fitness research.
Certified Professional Trainers: Classes are led by certified instructors who provide form correction and modifications to ensure safe, effective workouts for all fitness levels.
Varied Weekly Workouts: The program features different workout variations each session, preventing plateaus while keeping training engaging and challenging.
Address: 3434 Edwards Mill Rd #104, Raleigh, NC 27612
Phone: (919) 307-2222
Website: f45training.com
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