Fitness & Personal Training
Mountain View, CA
F45 Training Mountain View is a functional group fitness studio offering 45-minute high-intensity workouts with 5,000+ dynamic movements and 80+ rotating workout formats. Led by certified trainers including Head Trainers Jess Bassi and Kelsey Sparr, F45 combines HIIT, strength training, and CrossFit-style conditioning designed for all fitness levels. The studio emphasizes team-based accountability and community support, creating an inclusive environment where members feel motivated and challenged without judgment.
Ideal for: Busy professionals seeking efficient full-body workouts, individuals building strength and endurance, fitness enthusiasts who thrive on community support and accountability, adults over 40 looking to tone and build muscle
Service area: Mountain View and surrounding Silicon Valley communities
Certified Team Training Model: Combines the effectiveness and form correction of one-on-one personal training with the energy and accountability of group fitness classes, led by experienced certified trainers.
Rotating Workout Library: Offers 80+ different workout formats with 5,000+ dynamic movements, ensuring variety and preventing workout plateaus while accommodating all fitness levels.
Community-Focused Environment: Emphasizes building genuine friendships and support networks among members, with trainers who provide individualized attention and encouragement in every session.
Address: 1350 Grant Rd, Mountain View, CA 94040
Phone: (650) 422-3645
Website: f45training.com
Looking for more options?
See more Fitness & Personal Training in Mountain View →