F45 Training Green Mountain

F45 Training Green Mountain is a functional group fitness studio in Lakewood offering dynamic 45-minute team training classes with 80+ different workouts featuring 5,000+ movements. Led by owner Chris and coached by certified personal trainers, the studio combines the effectiveness of personal training with the energy and community of group fitness, designing workouts for every fitness level. Members praise the supportive coaches, inclusive atmosphere, and proven results in strength, endurance, and overall wellness.