ExPo LIFE FITNESS

    Your business?

    Fitness & Personal Training

    Cary, NC

    ExPo LIFE FITNESS is a science-backed fitness facility in Cary offering personal training, group fitness classes, nutrition coaching, and lifestyle/mindset coaching. Led by advanced degree trainers, they specialize in guaranteed results through data-driven approaches combining strength training, weight loss programs, and functional fitness. The facility operates 24 hours and emphasizes a holistic wellness model that addresses fitness, nutrition, mental game, and lifestyle transformation.

    Best for: BeginnersWeight LossAccountabilityBuilding Strength

    Ideal for: Results-driven fitness enthusiasts, weight loss seekers, athletes focused on functional fitness, individuals wanting personalized nutrition guidance

    Service area: Cary and surrounding areas in the Research Triangle region, NC

    What Sets ExPo LIFE FITNESS Apart

    Advanced Degree Trainers: Staff consists of advanced degree-credentialed trainers who deliver science-backed programming and guarantee fitness results.

    Holistic Wellness Approach: Uniquely combines personal training, nutrition planning, functional fitness, and mental performance coaching under one roof — addressing fitness, nutrition, lifestyle, and mindset.

    24-Hour Access: Facility is open 24 hours, providing flexible access to equipment and resources for members with varied schedules.

    One-on-One Personal TrainingGroup Fitness ClassesNutrition CoachingWeight Loss ProgramsStrength & ConditioningFree Trial Session
    Personal TrainingFitness CenterNutrition CoachingGroup ClassesWeight Loss
    Google Rating
    4.9 ★ (95 reviews)
    Phone
    (919) 650-1439

    Location

    Address: 215 Tals Rock Wy Suite 3, Cary, NC 27519

    Phone: (919) 650-1439

    Website: expolife.org

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    Last updated April 17, 2026

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