Exhale Bodywork

Exhale Bodywork is a boutique massage therapy studio in downtown Charlottesville founded by Sam Wiesner, a professional massage therapist, yoga instructor, and Ayurveda health coach. The studio offers massage therapy, yoga, meditation, wellness retreats, and Ayurvedic health coaching, with a team including licensed massage therapist Mariah Palermo. Services include deep tissue, myofascial release, Thai massage, SARGA bodywork, hot stone, and cupping therapy—all tailored to each client's needs for injury recovery, chronic tension relief, and overall somatic wellness.