Fitness & Personal Training
Portland, OR
EVOLVE Integrative Personal Training offers personalized fitness coaching that goes beyond traditional workouts. Founded by Lisa, who integrates personal training expertise with a background in contemplative psychotherapy and mindfulness, EVOLVE provides private one-on-one training (in-home, office, or outdoor locations), partner workouts, group fitness classes, yoga instruction, remote training via Zoom, and private wellness coaching that explores the connection between physical, emotional, and spiritual health. They specialize in adapting programs to individual goals, fitness levels, and life circumstances, making fitness accessible and meaningful for busy professionals, families, and those seeking holistic wellness support.
Ideal for: Busy professionals seeking convenient in-home training, couples and friends wanting partner workouts, corporate wellness programs, new parents, individuals interested in mind-body wellness
Service area: Portland, OR and surrounding areas
Integrative Wellness Approach: Founder Lisa combines personal training with a background in contemplative psychotherapy and mindfulness, offering private wellness coaching that addresses physical, emotional, and spiritual health—not just fitness.
Flexible Training Formats: Services include in-home private training, partner workouts, group classes, yoga, and remote Zoom sessions, adapting to your location, schedule, and preferences.
Personalized Programming: Every program is customized to your unique goals, fitness level, and interests, whether training solo, with a partner, or in a group setting.
Address: 1161 NW Overton St, Portland, OR 97209
Phone: (503) 498-8145
Website: evolvetogetherpdx.com
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