Massage Therapy
Mesa, AZ
ESPI Fitness Performance & Recovery, founded by Jennifer Espinoza (MS, LMT, FRCms, NKT, CPT), is a comprehensive movement and recovery clinic offering integrated manual therapy, fascial stretch therapy, neurokinetic therapy, functional strength training, mobility conditioning, and scar tissue release. The practice combines sports massage, deep tissue work, myofascial cupping, and corrective movement systems to address pain, injuries, and movement compensations. They specialize in helping clients move better, perform stronger, and recover fully through personalized exercise programs and evidence-based rehabilitation techniques.
Ideal for: Athletes and active individuals, people with chronic pain or movement dysfunction, post-injury or post-surgery rehabilitation, fitness enthusiasts seeking to optimize mobility and prevent injury
Service area: Mesa, Arizona and surrounding Phoenix metro areas
Comprehensive Integrated Approach: Combines multiple modalities—manual therapy, fascial work, neurokinetic therapy, and strength training—in one practice, addressing root causes of pain and movement dysfunction rather than symptoms alone.
Specialist Credentials: Owner Jennifer Espinoza holds advanced certifications (FRCms, NKT, CPT) and uses evidence-based systems like Functional Range Conditioning and myofascial alignment to create lasting results.
Personalized Home Exercise Programs: Every client receives individualized corrective exercises to integrate with their current training, extending recovery benefits beyond the clinic.
Address: 3660 E University Dr Suite 128, Mesa, AZ 85205
Phone: (571) 282-8466
Website: espifitness.com
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