Erica Mouch Nutrition

Erica Mouch is a Registered Dietitian and food therapist in Seattle specializing in intuitive eating and behavior change. She helps clients improve their relationship with food and body image, working with emotional eating, restrictive eating patterns, and diet fatigue through a non-diet, body-positive approach. With a background in psychology and nutrition therapy, Erica tailors her consultations to each client's unique needs and values food as an essential part of a fulfilling life.