Pilates Studios
Sacramento, CA
EPY Pilates is Sacramento's premier movement studio serving the community since 2002, offering a comprehensive blend of Pilates, GYROTONIC®, GYROKINESIS®, and the Franklin Method®. They serve everyone from elite athletes to injury recovery clients through personalized private sessions and small group classes designed for individual needs. Their qualified, continuously-educated instructors provide personalized attention with a focus on proper technique, flexibility, strength, and pain relief in a warm, welcoming atmosphere.
Ideal for: Injury recovery clients, Athletes seeking performance enhancement, Aging adults seeking flexibility and strength, Anyone managing chronic pain
Service area: Sacramento and surrounding areas
Multiple Movement Methods: Combines Pilates with GYROTONIC®, GYROKINESIS®, and Franklin Method® techniques for comprehensive wellness and body awareness.
Small Class Sizes & Personal Attention: Focuses on personalized instruction with attention to individual needs, from athletes to those managing pain or recovering from injury.
Continuously Trained Instructors: All instructors prioritize ongoing education and proper technique, ensuring professional, high-quality instruction for every client.
Address: 5281 Folsom Blvd, Sacramento, CA 95819
Phone: (916) 396-7211
Website: epypilates.com
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