EPY Pilates

EPY Pilates is Sacramento's premier movement studio serving the community since 2002, offering a comprehensive blend of Pilates, GYROTONIC®, GYROKINESIS®, and the Franklin Method®. They serve everyone from elite athletes to injury recovery clients through personalized private sessions and small group classes designed for individual needs. Their qualified, continuously-educated instructors provide personalized attention with a focus on proper technique, flexibility, strength, and pain relief in a warm, welcoming atmosphere.