Fitness & Personal Training
Frisco, TX
Enivid Fitness Evolution is a Frisco-based gym specializing in personalized training, group fitness classes, and nutrition coaching for women and men 35 and up. Their coaches create sustainable fitness plans tailored to individual lifestyles, offering one-on-one training, group classes, and a "Better Lifestyle Foods" nutrition program designed for long-term adherence. They focus on helping mature adults develop achievable fitness goals with professional guidance and accountability.
Ideal for: Adults 35 and over seeking sustainable fitness changes, people wanting nutrition coaching alongside training, members preferring a community gym with personalized guidance
Service area: Frisco and surrounding North Dallas areas
Age-Focused Programming: Specializes exclusively in women and men 35 and up, with training and classes designed specifically for the fitness needs and recovery patterns of mature adults.
Lifestyle-Based Nutrition: Offers "Better Lifestyle Foods" nutrition plans that emphasize sustainable, interchangeable staple food groups rather than restrictive diets.
Personalized Assessment Model: Begins with one-on-one coaching assessments to build customized fitness and nutrition plans that integrate with each client's daily lifestyle.
Address: 7775 Traveller St, Frisco, TX 75034
Phone: (214) 600-1046
Website: enividtrain.online
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