Ember & Ice

Ember & Ice operates mobile and stationary wood-fired saunas with cold plunge facilities in Boulder, offering hot and cold contrast therapy experiences for individual wellness, private groups, and events. They provide flexible booking options including single sessions ($25), private sauna experiences ($300/hour), and unlimited monthly memberships ($99), along with mobile sauna rentals for Airbnbs, businesses, and festivals. Their science-backed approach focuses on cardiovascular health, immune function, and muscle recovery through alternating heat and cold immersion.