Pilates Studios
North Las Vegas, NV
Ember & Frost is a boutique fitness and wellness studio in North Las Vegas offering Lagree, Pilates, Yoga, and contrast therapy (cold plunge, sauna, infrared sauna, and lymphatic massage). Founded with the philosophy that fitness and recovery work best together, they've designed an integrated membership experience that strengthens the body while supporting mental wellness. Their instructors emphasize proper form and mindful movement, with class lengths ranging from 25 minutes to full sessions, plus they offer semi-private training and flexible membership tiers (fitness-only, wellness-only, or all-inclusive).
Ideal for: Fitness enthusiasts seeking strength training with recovery, people prioritizing injury prevention and body awareness, busy professionals wanting quick workouts, wellness-focused community members
Service area: North Las Vegas and surrounding areas
Integrated Fitness + Recovery: Unlike typical pilates studios, Ember & Frost combines strength training (Lagree, Pilates, Yoga) with dedicated recovery amenities like cold plunge, sauna, infrared sauna, and lymphatic massage all under one membership.
Professional Instructor Team: Instructors include a professional ballet dancer with Nevada Ballet Theatre and other movement specialists who emphasize form correction, proper body mechanics, and sustainable strength building.
Flexible Class Formats: Classes range from 25-minute options for busy schedules to full sessions, with semi-private training available and drop-in visits always welcome.
Address: 6520 Losee Rd Suite 110, North Las Vegas, NV 89086
Phone: (702) 829-6633
Website: emberxfrost.com
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