Pilates Studios
Edmond, OK
Ebb and Flow Pilates and Movement is an Edmond-based studio offering small group Pilates and yoga classes designed to meet clients at different life phases. Led by specially trained instructors, they provide intelligent exercise programming focused on building strength, improving balance and mobility, and reducing stress. They also offer one-on-one instruction for injury rehabilitation and personalized guidance.
Ideal for: Fitness enthusiasts seeking low-impact strength training, people recovering from injury, those seeking stress relief and improved mobility, yoga and Pilates practitioners
Service area: Edmond, OK and surrounding areas
Small Group Classes: Classes are intentionally kept small to ensure personalized attention and proper form coaching from trained instructors.
Injury Rehabilitation Services: Offers one-on-one instruction tailored specifically for injury rehabilitation and recovery.
Multi-Modality Approach: Combines Pilates and yoga to address strength, balance, mobility, and mental clarity in one supportive community.
Address: 235 S Coltrane Rd, Edmond, OK 73034
Phone: (405) 600-4937
Website: ebbandflowpilates.com
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