Yoga Studios
Raleigh, NC
Dose Yoga + Café is a comprehensive wellness studio in Raleigh with locations in North Hills and Downtown, offering hot vinyasa flow classes (Daily Dose), restorative yin yoga (Dose Down), meditation, breathwork, and sound healing sessions. Beyond yoga, they feature contrast therapy with infrared sauna and ice plunge pools, an on-site café serving fresh food and smoothies, and offer 200-hour and 300-hour yoga teacher training programs plus international wellness retreats. The studio emphasizes personalized practice with class options ranging from intense heated flows to gentle, unheated sessions, all in a thoughtfully designed space with signature touches like dimmed starlit ceilings and curated soundscapes.
Ideal for: Yoga beginners and experienced practitioners, fitness-focused athletes, meditation seekers, aspiring yoga teachers, wellness enthusiasts wanting convenient multi-service access
Service area: Raleigh and Durham, NC
Multi-Modal Wellness Beyond Yoga: Combines yoga, meditation, breathwork, sound healing, and contrast therapy (infrared sauna + ice plunge) in one destination, plus an on-site café—no need to visit multiple studios.
Comprehensive Teacher Training: Offers 200-hour and 300-hour yoga teacher certification programs plus international retreats, serving both casual practitioners and serious yoga educators.
Diverse Class Offerings for All Levels: From high-intensity hot flows (103–105°) to restorative yin yoga with CBD massage, meditation, and 45-minute express classes—flexibility to match any schedule or intensity preference.
Address: 540 St Albans Dr suite 100, Raleigh, NC 27609
Phone: (919) 917-7202
Website: doseyogastudios.com
Looking for more options?
See more Yoga Studios in Raleigh →