Fitness & Personal Training
Boca Raton, FL
CS Sports and Fitness is a personal training company based in Boca Raton specializing in one-on-one coaching, online training, residential training, and group fitness programs. Led by experienced trainers including founder Christian, the company focuses on body transformation and lifestyle coaching—helping clients achieve fitness goals while developing sustainable habits around nutrition and mindset. They offer free 30-minute consultations and work with clients at all fitness levels, from beginners to competitive athletes.
Ideal for: First-time gym-goers seeking guidance, fitness competitors and athletes, professionals wanting flexible online training, anyone pursuing significant body transformation
Service area: Boca Raton and surrounding South Florida communities
Lifestyle-Focused Coaching: CS Sports and Fitness emphasizes mindset and lifestyle changes alongside physical training, helping clients understand their choices and priorities rather than just pursuing aesthetic goals.
Flexible Training Options: The team offers in-person training at W.O.L.F. Fitness Center, online personal training for remote clients, group programs, and residential training—all tailored to individual schedules.
Experienced Master Trainers: The team includes seasoned trainers with expertise in nutrition, body composition, competition prep, and working with clients across all experience levels.
Address: 9183 Glades Rd, Boca Raton, FL 33433
Phone: (954) 593-0644
Website: cssportsandfitness.com
Looking for more options?
See more Fitness & Personal Training in Boca Raton →