CS Sports and Fitness

CS Sports and Fitness is a personal training company based in Boca Raton specializing in one-on-one coaching, online training, residential training, and group fitness programs. Led by experienced trainers including founder Christian, the company focuses on body transformation and lifestyle coaching—helping clients achieve fitness goals while developing sustainable habits around nutrition and mindset. They offer free 30-minute consultations and work with clients at all fitness levels, from beginners to competitive athletes.