Yoga Studios
Lehi, UT
Crystal Lyon offers yoga classes and HypnoBirthing instruction in Lehi, combining traditional yoga practice with specialized birth preparation techniques. Crystal teaches a variety of yoga styles including vinyasa, restorative, gentle, and chakra-themed classes, along with guided meditations. She specializes in HypnoBirthing, a technique-based approach that helps expectant parents release fears and prepare physically and mentally for labor and delivery.
Ideal for: Expectant parents, prenatal wellness seekers, yoga beginners, women in pelvic health recovery
Service area: Lehi, UT and surrounding areas
HypnoBirthing Specialization: Offers dedicated HypnoBirthing courses designed to help expectant parents use relaxation and visualization techniques for labor and delivery preparation.
Multiple Yoga Styles: Teaches diverse yoga approaches including vinyasa flows, restorative classes, chakra-themed sessions, and guided meditations to suit different needs and experience levels.
Co-Located Wellness Support: Based inside Reborn Pelvic Health and Wellness, providing integrated prenatal and postnatal wellness resources.
Address: Inside Reborn Pelvic Health and Wellness, 310 N 850 E Suite D, Lehi, UT 84043
Phone: (801) 671-3864
Website: crystal-lyon.com
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