Courage to Nourish

Courage to Nourish is a specialized eating disorder nutrition practice founded by certified eating disorder dietitian Alex Raymond, serving Maryland, Virginia, and DC with both in-person and virtual appointments. The team provides comprehensive eating disorder recovery nutrition therapy, intuitive eating counseling, ARFID nutrition support, family meal planning, and support groups—treating conditions including anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and disordered eating. They take a weight-inclusive, neuro-affirming, LGBTQ+ friendly, and anti-racist approach with a limited caseload to ensure high-quality, compassionate care focused on long-term food and body peace.