Fitness & Personal Training
Denver, CO
Core Progression Elite Personal Training is a full-service fitness facility in South Denver specializing in personalized one-on-one and semi-private training, weight loss programs, and strength conditioning. Their science-based Core Progression Training System combines biomechanics analysis, endurance building, strength training, and power development with nutrition coaching, chiropractic recovery services, and InBody composition scans. The facility caters to all fitness levels and demographics with a supportive, welcoming atmosphere and state-of-the-art equipment, offering customized plans rather than generic group fitness.
Ideal for: Fitness newcomers seeking personalized guidance, post-partum clients returning to fitness, strength training enthusiasts, weight loss seekers, busy professionals needing customized nutrition and training plans
Service area: South Denver, CO and surrounding neighborhoods including Platt Park, Arapahoe Acres, University, and College View
Holistic Wellness Approach: Beyond personal training, Core Progression integrates nutrition planning, chiropractic recovery services, InBody composition scans, and mindfulness coaching to address total body wellness—mind, spirit, and body.
Science-Based Training System: The Core Progression Training System uses biomechanics analysis and systematic progression through endurance, strength, and power training phases, customized to each individual's movement patterns and goals.
State-of-the-Art Facility: The South Denver location features cutting-edge equipment, locker rooms with showers, and a welcoming environment designed to support clients of all ages and fitness levels.
Address: 2565 S Broadway, Denver, CO 80210
Phone: (720) 727-6892
Website: coreprogression.com
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