Holistic Wellness
Union City, NJ
Connect Health and Wellness, led by Matthew J Moreno (LMT, BSPTA, CPT), offers a comprehensive, personalized approach to healing that combines therapeutic massage, energy work, somatic breathwork, corrective exercise, and somatic coaching. Their practice focuses on nervous system regulation and addressing chronic pain and stress by helping clients reconnect with their bodies through evidence-based, compassionate care rather than symptom-chasing protocols.
Ideal for: Chronic pain sufferers, stress management seekers, individuals recovering from trauma or burnout, people seeking mind-body integration
Service area: Union City, NJ and surrounding Hudson County communities
Personalized Care Paths: Each session is customized to meet clients at their unique point in their healing journey, combining hands-on bodywork, somatic work, energy therapy, or movement training based on individual needs rather than a one-size-fits-all approach.
Integrated Practitioner Background: Matthew J Moreno brings credentials as a Licensed Massage Therapist, Physical Therapy Assistant, and Certified Personal Trainer, blending nervous system awareness with hands-on expertise and functional movement knowledge.
Nervous System-Focused Approach: Treatment emphasizes nervous system regulation and helping clients develop a sustainable, healthy connection with their body rather than treating healing as a transactional checklist.
Address: 2002 New York Ave First Floor, Union City, NJ 07087
Phone: (201) 608-3124
Website: cnt-wellness.com
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