Pilates Studios
Orlando, FL
Club Pilates SODO is a boutique reformer Pilates studio in Orlando offering classes for all fitness levels, from foundational intro classes to advanced master-level workouts. Specializing in Joseph Pilates' original Reformer-based Contrology Method modernized with state-of-the-art equipment, the studio provides diverse class formats including Reformer Flow, Cardio Sculpt, Control, Center + Balance, F.I.T., Suspend, and Restore. Their team of instructors have completed over 500 hours of comprehensive Pilates training and offer beginner-friendly options alongside progressive levels to help members build strength, flexibility, and mind-body connection.
Ideal for: Fitness enthusiasts of all ages and abilities, low-impact cardio seekers, people recovering from injury, beginners new to Pilates
Service area: Orlando, FL and surrounding areas
Progressive Class Levels: Structured progression from Level 1 Foundations through Level 2.5 Mastery ensures appropriate challenge for both beginners and advanced practitioners, with modifications available for all fitness abilities.
Signature Class Variety: Multiple specialized formats including Reformer Flow, Cardio Sculpt, Control, and Restore prevent workout monotony while targeting different fitness goals from strength to cardio to recovery.
Free Intro Class: New members can experience a complimentary 30-minute full-body reformer session with an experienced instructor to ensure the workout is right for them before committing.
Address: 3123 S Orange Ave #103, Orlando, FL 32806
Phone: (407) 775-3230
Website: clubpilates.com
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