Club Pilates - N Shepherd Dr

Club Pilates The Heights is a boutique reformer Pilates studio offering group fitness classes for all ages and fitness levels. Founded on Joseph Pilates' original Contrology Method but modernized with state-of-the-art equipment, they provide signature classes including Reformer Flow, Cardio Sculpt, Control, and Restore, plus progressive level-based classes from Foundations through Mastery. Their experienced instructors (500+ hours of training) offer beginner-friendly intro sessions, small group classes, and modifications for various fitness levels and physical abilities.