Pilates Studios
Charlotte, NC
Club Pilates Plaza Midwood is a boutique reformer Pilates studio offering group fusion classes for all ages and fitness levels. Located upstairs from Midwood Smokehouse on Central Avenue, the studio specializes in Joseph Pilates' original Reformer-based Contrology Method modernized with state-of-the-art equipment and contemporary group classes. They offer a range of class levels from beginner Foundations through advanced Mastery, plus signature classes like Cardio Sculpt, Reformer Flow, Control, and Suspend, with instructors trained in over 500 hours of comprehensive Pilates training.
Ideal for: Beginners starting a Pilates practice, fitness enthusiasts seeking low-impact cardio, people recovering from injury looking for safe movement, intermediate to advanced Pilates practitioners
Service area: Charlotte, NC and surrounding areas
Comprehensive Instructor Training: All instructors have completed over 500 hours of comprehensive Pilates training to ensure high-quality instruction across all class levels.
Structured Progression Levels: Classes are organized from Foundation through Mastery levels, allowing students to safely advance their practice with proper form and alignment focus before progressing to complex movements.
Diverse Class Options: Beyond traditional reformer classes, the studio offers specialized formats like Cardio Sculpt with Jumpboard, Suspend with TRX training, and Control standing work to keep workouts varied and engaging.
Address: 1401 Central Ave Ste 1210, Charlotte, NC 28205
Phone: (704) 494-9872
Website: clubpilates.com
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