Christi Kargl, RD - Dietitian Nutritionist

Christi Kargl is a registered dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) offering personalized nutrition counseling both in-person and via video calls from her Chicago location. She specializes in diabetes management, weight loss, cardiovascular health, eating disorders, perimenopause/menopause, and plant-based nutrition, taking a holistic approach that considers the whole person rather than prescribing one-size-fits-all diets. Christi works collaboratively with clients to set achievable health goals, separate nutrition myths from facts, and create practical, sustainable nutrition plans tailored to individual lifestyles and preferences.