Fitness & Personal Training
Franklin, TN
Chadwick's Fitness & Performance Training in Franklin offers comprehensive fitness coaching for all ages and goals, including one-on-one personal training, small group training, athletic performance coaching (ages 9 to pro athletes), and specialized chronic pain relief programs. Their certified trainers use sports science and exercise science principles to deliver tailored programs focused on strength, movement quality, and sustainable results, complemented by nutrition coaching, online programming, and a supportive community environment.
Ideal for: Athletes and competitive performers, individuals managing chronic pain, families seeking shared fitness goals, general fitness enthusiasts seeking personalized coaching
Service area: Franklin, Brentwood, and Cool Springs, Tennessee
Sports Science-Backed Coaching: Highly certified trainers (CSCS, XPS certified) use evidence-based programming, force plate data, and velocity-based training to optimize results for general fitness and competitive athletes.
Chronic Pain Specialization: Offers specialized assessments and targeted corrective exercises to identify nervous system imbalances and eliminate discomfort through their Reset-Reorganize-Reinforce-Reload-Refine protocol.
Family-Centered Programming: Serves ages 9 to pro athletes with customized programs for couples training, youth athletic development, and team training, creating a supportive community environment for sustainable lifestyle change.
Address: 119 Seaboard Ln #401, Franklin, TN 37067
Phone: (615) 915-4181
Website: chadwicksfitness.com
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