Fitness & Personal Training
Orem, UT
Cates Premium Coaching is led by Adam Cates, a 15x certified Master Trainer and former Fitness Manager, offering elite-level personal training and lifestyle coaching at The Iron Sanctuary, a private training facility in Orem. The business specializes in strength training, corrective exercise, nutrition guidance, and personalized programming designed for busy professionals and motivated individuals seeking lasting transformations. Whether clients are beginning their fitness journey or pursuing high-level performance goals, Adam combines expertise, accountability, and premium coaching to help build strength, lose body fat, improve energy, and gain confidence.
Ideal for: Busy professionals, fitness beginners, athletes pursuing high-level performance, individuals seeking body transformation and lasting lifestyle change
Service area: Orem, Provo, and Utah County, UT
Private Training Facility: Operates The Iron Sanctuary, a distraction-free private training facility in Orem with premium equipment specifically chosen for strength and performance, unlike crowded big-box gyms.
Highly Certified Coach: Adam Cates is a 15x certified Master Trainer with thousands of hours of hands-on experience and former Fitness Manager background.
Comprehensive Coaching Approach: Combines strength training, corrective exercise, and nutrition guidance with personalized programming tailored to each client's specific goals, schedule, and lifestyle.
Address: 1523 S State St, Orem, UT 84097
Phone: (256) 443-6205
Website: adamcates.issacertifiedtrainer.com
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