Fitness & Personal Training
Lakewood, CO
Catalyst Fitness is a specialized gym in Lakewood offering personalized training through semi-private coaching, one-on-one sessions, and group classes—all tailored for busy adults over 40. Founded by Corey Slinkard and led by a team including an in-house physical therapist, they combine customized strength-building programs with small-group motivation and community support. Their signature approach uses progress journals and expert coaching to deliver measurable, lasting results without the impersonal feel of big-box gyms.
Ideal for: Adults over 40 seeking strength training, busy professionals looking for accountability and community, fitness beginners returning to exercise, people wanting personalized coaching in a small-group setting
Service area: Lakewood, CO and surrounding areas
Semi-Private Training Model: Combines personalized one-on-one coaching with small-group motivation, offering the benefits of personal training at a lower cost than traditional one-on-one sessions.
In-House Physical Therapist: Tara Loveland, the gym's in-house physical therapist, ensures safe, effective training and helps modify exercises for individual needs and limitations.
Progress Journal System: Every member receives a personalized workout journal to track improvements over time, providing measurable accountability and clear visibility into their fitness journey.
Address: 1545 Quail St #5, Lakewood, CO 80215
Phone: (303) 955-6897
Website: gocatalystfitness.com
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