Yoga Studios
Lakewood, CO
Buffalo + Sparrow Yoga Collective is a trauma-informed yoga studio in Lakewood offering both in-person and online classes designed with heightened awareness of how the body holds stress. Founded on principles of cultural sensitivity, inclusivity, and accessibility, they welcome practitioners of all backgrounds, experiences, and identities, while also offering affinity-based classes for those seeking community with peers who share similar experiences. Their approach integrates current trauma research and yoga science, with flexible pricing and financial assistance available to remove barriers to practice.
Ideal for: Trauma survivors and those managing stress, practitioners seeking culturally aware instruction, people new to yoga, those seeking inclusive community spaces
Service area: Lakewood and greater Denver metro area
Trauma-Informed Teaching: Classes are specifically designed with awareness of how the body holds stress and integrate current trauma research, moving beyond standard yoga instruction.
Commitment to Accessibility: Sliding scale pricing and financial assistance available; studio explicitly works with students facing financial barriers to ensure practice remains accessible.
Affinity-Based Options: Recognizes that some practitioners heal better in community with others who share similar backgrounds or identities; offers both mixed and affinity-specific classes.
Address: 441 Wadsworth Blvd #122, Lakewood, CO 80226
Phone: (720) 902-0912
Website: buffaloandsparrow.com
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