Buffalo + Sparrow Yoga Collective

Buffalo + Sparrow Yoga Collective is a trauma-informed yoga studio in Lakewood offering both in-person and online classes designed with heightened awareness of how the body holds stress. Founded on principles of cultural sensitivity, inclusivity, and accessibility, they welcome practitioners of all backgrounds, experiences, and identities, while also offering affinity-based classes for those seeking community with peers who share similar experiences. Their approach integrates current trauma research and yoga science, with flexible pricing and financial assistance available to remove barriers to practice.