Brandy Flotten Fitness

Brandy Flotten Fitness is a nutrition and fitness coaching business in Virginia Beach specializing in helping busy moms achieve their health goals through personalized nutrition plans and fitness guidance. Led by Brandy Flotten, the business combines evidence-based nutrition coaching with fitness strategies tailored to the unique challenges of motherhood and busy lifestyles. They focus on sustainable, practical approaches that fit into real life rather than restrictive diets.