Pilates Studios
Berkeley, CA
BODYROK Berkeley is a boutique pilates studio located on University Avenue offering reformer pilates classes in a welcoming community atmosphere. Their instructors specialize in low-impact, full-body workouts designed to build strength, flexibility, and endurance for all fitness levels. BODYROK combines personalized attention with energetic group classes to help clients achieve their fitness goals.
Ideal for: Fitness enthusiasts seeking low-impact strength training, people recovering from injury, and those wanting to build core strength and flexibility
Service area: Berkeley and surrounding East Bay areas
Specialized Reformer Equipment: Uses professional reformer pilates machines designed for controlled, effective full-body conditioning with low impact on joints.
Community-Focused Classes: Emphasizes creating an inclusive, supportive studio environment where members of all fitness levels feel welcomed and motivated.
Expert Instruction: Instructors provide form corrections and modifications during classes to ensure proper technique and prevent injury.
Address: 1601 University Ave, Berkeley, CA 94703
Phone: (415) 729-2956
Website: bodyrok.com
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