BodyDesigns

BodyDesigns by Mary is a personal training and nutrition coaching practice run by a Registered Dietitian and Certified Health Coach specializing in weight loss, hormonal health, digestive issues, and chronic conditions like diabetes, hypothyroidism, and autoimmune diseases. Mary offers personalized nutrition plans, one-on-one personal training, online coaching, grocery store tours, meal planning, and a signature two-week detox program — all delivered in-person at studios in Milton, Roswell, Alpharetta, and Cumming, or virtually nationwide. Her approach combines real-food nutrition, exercise, and lifestyle coaching to help clients achieve sustainable health transformation.