Fitness & Personal Training

    Frisco, TX

    BODY20 is a cutting-edge fitness studio in Frisco specializing in Electro Muscle Stimulation (EMS) technology paired with personalized 1-on-1 and small group training. Using an FDA-cleared EMS suit, their 20-minute sessions activate 90% of your muscle fibers to build strength, tone up, and burn fat with minimal joint impact. They offer tailored Strength, Endurance, Performance, and Restore recovery workouts designed for all fitness levels, backed by real-time bio-impedance body composition analysis.

    Best for: AccountabilityBuilding Strength

    Ideal for: Busy professionals seeking efficient workouts, athletes and sports enthusiasts (runners, golfers, tennis players), individuals recovering from injury or managing joint issues, fitness seekers of all ages and experience levels

    Service area: Frisco, TX and surrounding Dallas-Fort Worth area

    What Sets Body20 Apart

    FDA-Cleared EMS Technology: Uses advanced Electro Muscle Stimulation in a specialized suit to activate 90% of muscle fibers, delivering a full-body workout equivalent to 90 minutes of traditional exercise in just 20 minutes.

    Personalized Bio-Impedance Analysis: Each session uses real-time data from your unique body composition to optimize muscle stimulation and tailor workouts specifically to your fitness level and goals.

    Low-Impact, Joint-Friendly Training: No heavy weights required—electrical impulses do the work, making it ideal for all ages, recovery phases, and those with joint concerns while still delivering significant strength and conditioning results.

    One-on-One Personal TrainingGroup Fitness ClassesStrength & Conditioning
    EMS TrainingStrength TrainingPersonal TrainingLow-Impact Fitness20-Minute Workouts
    Google Rating
    4.9 ★ (79 reviews)
    Phone
    (469) 922-2457
    Website
    body20.com

    Location

    Address: 11411 Coit Rd Suite 120, Frisco, TX 75035

    Phone: (469) 922-2457

    Website: body20.com

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    Last updated April 21, 2026

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