Pilates Studios
Portland, OR
Body Mechanics Pilates & Bodywork is a fully equipped Pilates studio and wellness center in Portland offering private, duet, and trio Pilates sessions alongside small group mat and equipment classes. They specialize in personalized instruction and also provide ATSI (Awareness Through Movement) sessions, breathwork classes both online and in-person, and an on-demand online class library. The studio emphasizes creating a sanctuary for movement and transformation with options for all experience levels, from introductory classes to specialized training.
Ideal for: Pilates beginners, fitness-focused individuals, people seeking mind-body wellness, those wanting personalized instruction
Service area: Portland, OR and surrounding areas
Comprehensive Equipment & Mat Classes: Offers both reformer equipment and mat pilates in private, duet, trio, and group formats, plus online on-demand access with unlimited monthly subscriptions available.
Integrated Breathwork & Movement: Combines pilates with breathwork classes and ATSI sessions to support whole-body transformation and mindfulness.
Multiple Class Formats: Serves all experience levels with intro classes, private instruction, small group sessions, and online options for flexibility and accessibility.
Address: 2512 SE 35th Pl, Portland, OR 97202
Phone: (503) 234-7567
Website: pilatespdx.com
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