Pilates Studios
Palm Beach Gardens, FL
Body & Core Pilates Studio in Palm Beach Gardens offers reformer classes, mat pilates group sessions, and private instruction led by owner Bernie Nelson, who brings over 25 years of pilates teaching experience. The studio specializes in injury rehabilitation and core strengthening through functional movement, with instructors certified in Redcord, CoreAlign, and Neurac techniques. They're fully equipped with reformers, towers, CoreAlign units, suspension systems, and other specialized equipment to customize sessions for each client's fitness goals and recovery needs.
Ideal for: Injury recovery patients, fitness enthusiasts seeking core strengthening, individuals looking for personalized attention and small-class instruction
Service area: Palm Beach Gardens and surrounding South Florida communities
25+ Years of Owner Expertise: Founded and operated by Bernie Nelson with over 25 years of pilates teaching experience and nearly two decades training instructors, ensuring deep knowledge of movement, anatomy, and biomechanics.
Specialized Equipment & Certifications: Studio features reformers, CoreAlign units, Redcord suspension systems, and other specialized equipment. Instructors are certified in Redcord, CoreAlign, and Neurac for comprehensive, personalized training.
Hands-On, Personalized Instruction: Every session includes form correction, purposeful cueing, and progress tracking with instructors fully engaged in each client's success and goals.
Address: 4103 Burns Rd, Palm Beach Gardens, FL 33410
Phone: (561) 775-8416
Website: bodycorepilates.com
Looking for more options?
See more Pilates Studios in West Palm Beach →