Fitness & Personal Training
Sacramento, CA
Body By Vlad is Sacramento's leading personalized fitness studio offering one-on-one personal training, nutritional coaching, weight loss programs, and pain management services. Run by Vlad, a certified personal trainer with 15+ years of experience, the studio specializes in customized 30-minute HIIT sessions paired with individualized meal plans and corrective exercise programming. They've successfully trained 500+ clients and work with clients managing various conditions including post-partum recovery, arthritis, heart conditions, and chronic pain, while also helping clients achieve significant weight loss and improved quality of life.
Ideal for: Weight loss seekers, individuals with chronic pain or post-injury recovery, health-conscious professionals wanting personalized programming, people seeking nutrition coaching alongside training
Service area: Sacramento, CA
Holistic Approach: Combines personalized training, customized meal plans, nutritional coaching, and corrective exercise programming in one integrated program rather than training alone.
Medical Experience: Certified trainers experienced working with clients managing serious health conditions including heart conditions, arthritis, diabetes, and chronic pain—not just general fitness.
Flexible, No-Contract Plans: Offers tiered pricing from 1-3x per week sessions with no contracts, cancellation fees, or long-term commitments, plus accepts HSA/FSA payments.
Address: 2344 Butano Dr C5, Sacramento, CA 95825
Phone: (916) 866-8865
Website: bodybyvlad.com
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