Yoga Studios
Tempe, AZ
Body & Brain Yoga Tai Chi in Tempe offers a holistic blend of yoga, tai chi, qigong, meditation, and energy movement classes designed for all fitness levels. Their signature programs include Body & Brain Yoga, Qigong & Tai Chi, Core strengthening, Rhythm & Vibration, and specialized classes like chair yoga and meditation. They provide both in-studio and online classes throughout the week, making Eastern wellness practices accessible to the entire Tempe community.
Ideal for: All fitness levels, beginners seeking Eastern wellness practices, busy professionals wanting flexible online options, seniors interested in accessible movement classes
Service area: Tempe and surrounding Phoenix East Valley communities
Multiple Eastern Disciplines: Combines yoga, tai chi, qigong, and meditation in a single holistic approach rather than offering traditional yoga alone.
Flexible Class Formats: Offers both in-studio and online classes daily, plus specialty options like chair yoga and guided meditation sessions.
All-Levels Accessibility: Classes are designed for all fitness levels and age ranges, including specialized formats like meditation and energy movement.
Address: 1860 E Warner Rd #106, Tempe, AZ 85284
Phone: (480) 345-9642
Website: bodynbrain.com
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