Yoga Studios
Lakewood, CO
Body & Brain Yoga Tai Chi in Lakewood offers a comprehensive blend of yoga, tai chi, qigong, meditation, and energy work classes designed for all fitness levels. Led by experienced instructors like Diana Faherty, the studio combines Eastern wellness disciplines with modern coaching to help clients build holistic health, reduce stress, and develop inner strength. They provide group classes, private coaching sessions, workshops, and online options, with both beginner-friendly and advanced offerings.
Ideal for: Beginners seeking stress relief and holistic wellness, all-levels practitioners looking for mind-body integration, individuals interested in Eastern wellness practices, people wanting personalized coaching alongside group classes
Service area: Lakewood, CO and surrounding areas
Holistic Eastern Disciplines Integration: Body & Brain uniquely combines yoga, tai chi, qigong, and meditation into one cohesive practice, rather than offering isolated classes. This integrated approach is designed to harmonize body, mind, and spirit.
Experienced Lead Instructor: Diana Faherty brings 16+ years of teaching experience and specializes in heart-centered self-mastery as a certified health coach, offering personalized guidance beyond standard fitness instruction.
Flexible Learning Options: Classes are available in-studio and online, with drop-in group classes, private sessions, introductory coaching packages, and workshops to accommodate different schedules and learning preferences.
Address: 1535 S Kipling Pkwy Unit M, Lakewood, CO 80232
Phone: (303) 948-5500
Website: bodynbrain.com
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