Yoga Studios
Seattle, WA
Body & Brain Yoga Tai Chi in Seattle's Wedgwood neighborhood offers a holistic approach to wellness combining yoga, tai chi, qigong, meditation, and breathwork for all fitness levels. The studio features signature classes including BnB Yoga, Qigong & Tai Chi, Core Strengthening, Rhythm & Vibration energy movement, and specialized offerings like Yoga for Seniors and meditation sessions. With both in-studio and online class options, extended weekday hours, and a focus on harmonizing body, mind, and spirit through Eastern disciplines, Body & Brain serves individuals seeking accessible, adaptable wellness practices.
Ideal for: Yoga beginners, seniors seeking gentle movement, professionals seeking stress relief and meditation, individuals interested in Eastern wellness practices
Service area: Seattle and surrounding areas
Multi-Discipline Approach: Combines yoga, tai chi, qigong, and meditation in a single holistic program rather than focusing on yoga alone, offering a more comprehensive wellness practice.
Flexible Class Formats: Offers both in-studio and online classes with extended weekday hours (7 AM–9 PM), making it accessible for busy schedules and various learning preferences.
All-Levels Instruction: Specializes in beginner-friendly classes including Yoga for Seniors and core strengthening, ensuring accessibility regardless of fitness experience or age.
Address: 8501 35th Ave NE, Seattle, WA 98115
Phone: (206) 223-9642
Website: bodynbrain.com
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