Body & Brain Yoga Tai Chi - 35th Ave NE

Body & Brain Yoga Tai Chi in Seattle's Wedgwood neighborhood offers a holistic approach to wellness combining yoga, tai chi, qigong, meditation, and breathwork for all fitness levels. The studio features signature classes including BnB Yoga, Qigong & Tai Chi, Core Strengthening, Rhythm & Vibration energy movement, and specialized offerings like Yoga for Seniors and meditation sessions. With both in-studio and online class options, extended weekday hours, and a focus on harmonizing body, mind, and spirit through Eastern disciplines, Body & Brain serves individuals seeking accessible, adaptable wellness practices.