Body & Brain Yoga Tai Chi - 124th Ave NE

Body & Brain Yoga Tai Chi in Kirkland offers a holistic approach to wellness combining yoga, tai chi, qigong, meditation, and breathing classes for all fitness levels. Founded on Eastern wellness principles, they offer signature classes including BNB Yoga, Qigong & Tai Chi, Core Strengthening, Rhythm & Vibration energy movement, and meditation sessions. Classes are available both in-studio and online, with experienced instructors like Regional Manager Je Chon Yang who brings 30 years of teaching experience and specializes in energy healing and qigong integration.