Body and Sole

    Your business?

    Massage Therapy

    Nashville, TN

    Body and Sole is an independent massage therapy practice run by owner Julie Lowery, LMT, located in downtown Nashville's UBS Building. They specialize in customized massage techniques including lymphatic drainage massage, myofascial massage, and deep tissue work designed to reduce pain, promote natural healing, and relieve stress. The practice offers flexible scheduling options including weekly recurring appointments with discounted rates, and provides gift certificates for clients seeking specialized, personalized care.

    Best for: Athletic recoveryRegular self-care routine

    Ideal for: Individuals seeking chronic pain relief, athletes and active people, those focused on immune health and wellness, clients preferring personalized one-on-one care

    Service area: Downtown Nashville and surrounding areas

    What Sets Body and Sole Apart

    Specialty Lymphatic Drainage: Specializes in lymphatic massage for detoxification, allergy relief, sinus drainage, and immune system support—a specialized technique not offered by all massage practices.

    Weekly Membership Discounts: Offers recurring weekly appointments with $5 discounts on hourly rates and flexible payment options to encourage consistent self-care.

    Owner-Operated Practice: Independently run by Julie Lowery, LMT, ensuring personalized attention and customized treatment plans tailored to individual client needs.

    Deep tissue massageSports massage & injury recoveryMonthly membership plansSame-day appointments available
    Massage TherapyLymphatic DrainageMyofascial ReleasePain ReliefDowntown Nashville
    Google Rating
    5.0 ★ (36 reviews)
    Phone
    (615) 438-7477

    Location

    Address: 315 Deaderick St #1700, Nashville, TN 37238

    Phone: (615) 438-7477

    Website: bodyandsoletn.com

    Get directions →

    Last updated April 21, 2026

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