Pilates Studios
Tampa, FL
Body Aligned Pilates & Wellness is a full-service wellness studio in Tampa Heights offering Pilates, the GYROTONIC Method, and complementary wellness services like cold plunge, infrared sauna, and red light therapy. Led by comprehensively trained instructors using Balanced Body equipment, they provide private sessions, semi-private appointments, and small group classes tailored to all levels. The studio also offers a 450-hour Comprehensive Pilates Teacher Training certification program for those seeking professional instruction credentials.
Ideal for: Pilates enthusiasts of all levels, fitness-focused individuals seeking injury rehabilitation, aspiring Pilates instructors, wellness-minded professionals in Tampa Heights
Service area: Tampa and surrounding areas, with primary location in Tampa Heights
GYROTONIC Method Specialist: Offers both Pilates and GYROTONIC Method training in one studio, combining multiple movement disciplines for comprehensive conditioning and rehabilitation.
Comprehensive Teacher Training: Provides a 450-hour Certified Pilates Instructor certification program with weekly mentorship and hands-on teaching practice for aspiring professionals.
Wellness Integration: Combines Pilates and movement training with complementary wellness services including cold plunge, infrared sauna, and red light therapy for holistic health.
Address: 407 E Oak Ave, Tampa, FL 33602
Phone: (813) 253-3161
Website: bodyalignedtampa.com
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