Fitness & Personal Training
Lake Worth Beach, FL
BNA Wellness is a private, locked 24/7 gym in Lake Worth Beach run by certified personal trainer and owner Matt Rott (M.S., CSCS). The facility offers personal training, small group training (up to 7 people), stretch therapy, massage therapy, nutrition coaching, and fresh meal prep services. Specializing in active aging and working with clients of all fitness levels and injury histories, BNA Wellness provides a community-focused, clean, and supportive environment with keyless entry and flexible membership tiers that include trainer access and recovery amenities like a sauna.
Ideal for: Active seniors and older adults, busy professionals needing 24/7 gym access, fitness beginners seeking personalized guidance, clients in recovery from injury or PTSD, people pursuing comprehensive wellness beyond just gym memberships
Service area: Lake Worth Beach, FL and surrounding Palm Beach County communities
24/7 Private Gym with Keyless Entry: Members enjoy 24-hour access to a locked, private facility with modern, well-maintained equipment and low crowding—ideal for those seeking privacy and flexible workout hours.
Comprehensive Wellness Services: Beyond fitness, BNA Wellness offers personal training, small group classes, stretch therapy, massage therapy, nutrition coaching, and fresh meal prep to support full recovery and lifestyle goals.
Owner-Led Training & Active Aging Focus: Certified trainer Matt Rott personally works with clients of all ages and injury histories, specializing in active aging and helping members build strength for everyday activities.
Address: 6250 Lantana Rd Site 10, Lake Worth Beach, FL 33463
Phone: (561) 532-8302
Website: bnawellness.com
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