Mental Health & Therapy
Charlotte, NC
Blue Sage Counseling and Wellness is a private-pay therapy practice in Charlotte led by Ashley Francis, a Licensed Marriage and Family Therapist with nearly 20 years of experience. Specializing in depth-oriented, somatic therapy for high-functioning adults, the practice moves beyond traditional talk therapy to address nervous system patterns, attachment issues, and root causes of anxiety, burnout, and relational strain. Ashley works with clients ready for lasting transformation through structured, integrative sessions that combine somatic approaches, trauma-informed care, and relational strategy—offering both in-person therapy in Charlotte and virtual sessions throughout North Carolina.
Ideal for: High-functioning professionals experiencing burnout or anxiety, individuals seeking deeper therapeutic work beyond talk therapy, adults navigating life transitions or identity shifts, people ready for somatic and nervous system healing
Service area: Charlotte, North Carolina and virtual sessions statewide
Somatic & Nervous System Integration: Uses bottom-up, somatic approaches that address stored stress responses and nervous system dysregulation—not just cognitive insight. This approach produces measurable shifts in how clients regulate and respond to life.
Specializes in High-Functioning Adults: Focuses specifically on accomplished, insightful clients who feel internally taxed despite external success. The practice targets burnout, anxiety, over-functioning, and relational strain in driven professionals.
Structured, Intentional Work: Sessions move beyond open-ended venting into strategic, depth-oriented work with clear tracking and measurable progress toward integration and lasting change.
Address: 1816 E 7th St, Charlotte, NC 28204
Phone: (704) 237-0781
Website: bluesagecounselingandwellness.com
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